Fish heads can be considered a delicacy, appreciated by those who like the softer meat and are aware of the nutritional benefits. There is still a lot of meat in the fish head, and people who like the gelatinous, collagen-rich parts will also enjoy the texture. It is high in Omega-3 fatty acids (EPA and DHA) and rich in the fat-soluble Vitamin D.

Typically used in fish head curries or salt grilled. Try it with our artisan fish head curry paste!