Dory is a delicious fish with delicate white flesh and a firm, flaky texture. A saltwater fish, it has a mild, slightly sweet flavor. Dory is a storehouse of nutrients. It is rich in vitamins of group B, as well as vitamins A.

Dory fish fillets are commonly used for fish and chips. Try also, pan-seared Dory fish fillet with a cream pesto sauce and mashed potatoes. Makes a delicious lunch!