English gourd is an extremely healthy food plant in terms of nutrition as it is rich and filled with amino acids or some other essential minerals including vitamin C, B9 and K.

This vegetable can be very delicious when cooked with Indian and Asian spices

Promises
~ We source as much as possible directly from local farms.
~ We pack the orders after checking the quality of the fresh produces.

High quality Grade A produce from cooperatives and farmers.
Prices are up to 50 percent less than major grocery stores.
We don't store fresh produce overnight to minimize excessive emissions.